Your Journey to Self-Connection
String your “Pearls” of wellness along as you take actions towards your what matters most to you.
That’s the idea behind the String of Pearls approach I use in my coaching practice to help clients transform their lives one tiny change at a time.
Client-Centered Approach
Support for Sustainable Change using the “String of Pearls” method.
Evidence-based Approaches
Behavioral Changes to Health-related Lifestyle Behaviors